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Those who have high self esteem are looked up to by the people. In some cases, the name mentor is bestowed on the person. Was it really something the man dreamed about? The answer is no but circumstances have made it happen and those who have it should use it to help others.
There are many benefits for playing this role in the life of people. Here are a few with one end and that is seeing others just as happy as the person.
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Dr. Richardson says: "Alcohol contains no nitrogen; it has none of the qualities of structure-building foods; it is incapable of being transformed into any of them; it is, therefore, not a food in any sense of its being a constructive agent in building up the body." Dr. W.B. Carpenter says: "Alcohol cannot supply anything which is essential to the true nutrition of the tissues." Dr. Liebig says: "Beer, wine, spirits, etc., furnish no element capable of entering into the composition of the blood, muscular fibre, or any part which is the seat of the principle of life." Dr. Hammond, in his Tribune Lectures, in which he advocates the use of alcohol in certain cases, says: "It is not demonstrable that alcohol undergoes conversion into tissue." Cameron, in his Manuel of Hygiene, says: "There is nothing in alcohol with which any part of the body can be nourished." Dr. E. Smith, F.R.S., says: "Alcohol is not a true food. It interferes with alimentation." Dr. T.K. Chambers says: "It is clear that we must cease to regard alcohol, as in any sense, a food".
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Finally, you can also improve your self-esteem by hanging out with positive and supportive friends and relatives. This is probably the most effective way of improving ones self-esteem. The words of encouragement and even praises of these individuals can do wonders to your self-esteem. Their love and understanding is definitely more powerful than any affirmation or positive thought. Sometimes just knowing that somebody believes in you makes you believe in yourself also.
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Labels: Medical Hypnosis