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Reality of Fast Weight Loss
Do think there is fast weight loss? Yes. The fastest weight loss a teen can do is to stop eating or to starve until it can be tolerated. It is the worst thing a teen can achieve as an empty goal. Starving can lead to serious health conditions for some self-explanatory reason that eating is a basic need.
Not eating for quite longer will definitely not last long, especially for healthy teens with hectic activities. Without explaining further, simply starving is frustrating, tough to do when energy is needed at most during the times of hurdling at school.
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Diet pill such as those mentioned are only used for teens that are obese. Those who are overweight will have to go on a diet and exercise given that people at this young age can still engage in strenuous activity unlike people two or three times that age.
The Involvement of Schools in Teen Weight Loss
If you want to help your children lose weight, some changes have to be made. It is becoming more often that we read and hear a lot about the need to lose weight on a daily basis. Now that obesity is being recognized as an increasing problem, losing weight, especially in teens has gained a lot more significance.
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At home, parents can fulfill that role by showering the kid with love and affection. Good deeds should be acknowledged while mistakes should be corrected in a subtle manner.
Self-esteem is not only done through words of encouragement. This should also happen by teaching the kid how to be independent. Parents may allow the child to either learn a new sport or a musical instrument.
Those who want to get a job like delivering newspaper or mowing the lawn can also be done so the individual will learn the values of hard work rather than always having it handed down.
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